Relaxation Hypnosis & Sound Therapy
A 75-minute private session designed to help you deeply relax through guided relaxation hypnosis and sound therapy.
Many people struggle to truly slow down. Stress, mental overload, and anxiety, can leave the body feeling tense and the mind feeling exhausted. This session is designed to create space to unwind, reset, and reconnect with a sense of calm.
During the session, we begin with a short conversation about how you’ve been feeling and what kind of support you’re needing. You’ll then be guided into a deeply relaxed state using relaxation hypnosis, calming breathwork, and calming visualization techniques. Crystal singing bowls, tuning forks, and other sound therapy instruments are used to create a calming and restorative atmosphere.
Each session is personalized to you while centered around relaxation, stress relief, and deep rest.
Duration: 75 minutes
Introductory Rate: €90
Signature Rate: €100
Location: Disclosed upon booking. Sabrina’s office is in Schwabing
*Sabrina is also able for in-home visits at an additional rate of €25
stress and overwhelm
anxiety
difficulty relaxing
emotional heaviness
burnout
sleep support
creating more calm and balance in daily life
Clients often book sessions for:
brief conversation about what you need support with
guided relaxation hypnosis
crystal singing bowls & tuning fork therapy
reorientation & brief conversation