1:1 Sound Therapy Nervous System Reset
A deeply restorative 1:1 session designed to calm the nervous system, release heavy emotions, tension, and energetic blocks, and bring the body back into a state of balance - physically, emotionally, and energetically.
Each session begins with a brief intention-setting chat creating space to discuss your intention. From there, an energetic assessment using tuning forks helps identify areas of imbalance or holding within the body’s energy field.
The session then unfolds into a customized guidance for relaxation and gentle breathwork, supported by an intentional blend of crystal bowls, Himalayan bowls, tuning forks, ocean drum, and chimes. Sound frequencies help the body settle into a parasympathetic state where restoration can occur naturally.
Aromatherapy completes the experience, preparing you for the final few minutes of integration, a grounding space where your body and mind absorb the resonance, followed by reflection.
This offering is ideal for one-off sessions or ongoing support for those seeking deep rest, nervous system regulation, and a holistic reset through sound therapy.
You’ll leave feeling lighter, clearer, and deeply restored.
Duration: 60 or 90 minutes
Price: 80 or 110 Euros
This Is For You If You…
• Feel stressed even when life is “fine”
• Feel emotionally heavy or overwhelmed
• Have trouble fully relaxing
• Carry tension in your body
• Want support without having to explain everything
Benefits You Can Feel
• Nervous system reset and improve overall mood
• Sleep more deeply and wake up clearer
• Release anxiety and mental overwhelm
• Let go of heavy emotions your body’s been holding
• Feel safe, connected, grounded in your body
• Clearer thinking and improved focus
• Release physical tension
• Feel balanced, aligned, and more connected to yourself