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A young woman playing crystal singing bowls on a grassy lakeside with mountains and houses in the background.

Welcome to a Space Where Sound Becomes Sanctuary.

Welcome. I’m Sabrina Sawall. I create bespoke sound experiences designed to calm your nervous system, quiet your mind, and reconnect you with the stillness within.

I offer one-on-one virtual and in-person sound immersions that invite deep rest and restoration, created for those seeking sanctuary in a fast-moving world. I also lead group sessions for clients and businesses and bring restorative sound experiences to select wellness settings and events.

Each session is a ceremony of sound. Each tone, a return to balance.

  • A bedroom with a white dresser holding singing bowls, essential oils, crystals, and a glass bell. A painting of the Eiffel Tower hangs on the wall. A bed with a patterned quilt and beige pillow is partially visible in the foreground.

    1:1 Sound Therapy

    A transformative and personalized sound therapy experience. Each session uses a blend of guidance for relaxation, tuning forks, crystal and Himalayan singing bowls, and other instruments to restore balance and harmony within your mind, body, and energy field.

    Benefits:

    Nervous system reset

    Improve mood

    Better sleep

    Clear anxiety

    Emotional release

    Feel safe in your body

    Mental clarity

    Release physical tension

  • Relaxation Hypnosis & Sound Therapy

    A private session designed to help you deeply relax through guided relaxation hypnosis and sound therapy. Each session is personalized to you while centered around relaxation, stress relief, and deep rest.

    It Can Help With:

    Stress and overwhelm

    Anxiety

    Difficulty relaxing

    Emotional heaviness

    Burnout

    Sleep support

  • Restorative Yoga & Sound Therapy

    A deeply calming private session designed to help the body relax, release tension, and slow down.

    This session combines supported restorative yoga postures with crystal singing bowls, tuning forks, calming breathwork, and calming sound therapy techniques to help quiet the mind and relax the body.

    The Session Includes:

    Brief conversation about what you need support with

    Gentle restorative yoga postures supported with props

    Guided breathwork and relaxation techniques

    Crystal singing bowls, Tibetan bowls, and tuning fork therapy used on and around the body

  • Group of women meditating in a circle, sitting cross-legged with closed eyes, in a cozy room.

    Group Sound Experience

    This group sound experience is thoughtfully tailored to your vision. Sabrina brings a curated collection of instruments including crystal and Himalayan singing bowls, chimes, and natural instruments like an ocean drum to create an atmosphere that nurtures your inner world.

    This Experience Is For:

    Education, Nonprofit, & Healthcare Settings

    Birthday celebrations

    Bridal showers

    Holiday gatherings

    Women’s circles

    Private group experiences

    Corporate Wellness

Past Collaborations

Logo for Family Initiative with a blue hand-drawn circle and the initials 'Fi' inside, followed by the words 'Family Initiative' in blue and black text.
Logo for YOGAHOP with the tagline 'find your flow'
Logo of SEELA FREEDOM written in black letters with a light blue curved design element on the right side.
Logo for The Salt Caves & Spa at Lakewood Ranch featuring mountain range graphics.
The logo reads 'divine mommy' with 'divine' in large yellow letters with a decorative swirl on the 'd'. Below, 'mommy' is written in smaller yellow letters with a female gender symbol inside the 'o'. Behind the text is a rainbow-colored paintbrush stroke.
Colorful planets and celestial bodies arranged in a whimsical pattern against a black background.
Logo for The Spirit University, featuring a purple and teal globe with people figures and stylized text
Logo with purple geometric shapes forming a pyramid and a circle with radio waves above, with the text "The Sound Alchemy Method" underneath, all on a black background.
Diagram showing the process of groundwater contamination from a surface spill, illustrating a spill contaminating soil and seeping into groundwater beneath the surface.

Contact Sabrina

For bookings or questions, please fill out the form below.